The Sadhguru Podcast - Of Mystics and Mistakes #1282 - 3 High Protein & High Energy Superfoods
Jan 2, 2025
Tired of feeling sluggish? Discover three high-protein superfoods that can revitalize your day. Sadhguru shares insights on mindful eating and the nourishment found in simple, natural foods. Dive into the power of sesame seeds, a staple in South Indian cuisine, known for its energy-boosting properties. Learn about traditional practices that incorporate sesame for warmth in winter, alongside personal anecdotes that highlight the joy of a sesame-filled diet. Transform your energy with these nutritional gems!
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