Women of Impact Stop Playing Small! How to Stop Shrinking & Reclaim Your Power | Lisa Nichols - PT 1
5 snips
Nov 6, 2024 
In this engaging discussion, motivational speaker and author Lisa Nichols shares her transformative journey of overcoming toxic relationships and clinical depression. She dives into self-reflection, personal power, and the strenuous path to self-acceptance. Listeners will learn about the innovative 'boldness quiz' and methods like affirmations and mentorship that helped her reclaim her worth. Lisa emphasizes the importance of intuition, vulnerability, and setting boundaries, inspiring all to embrace their authentic selves and stop shrinking in a world that often dims their light.
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Lisa's Toxic Relationship Escape
- Lisa Nichols stayed in a toxic relationship because she valued being tethered to someone more than her own happiness.
- She experienced abuse, shame, and legal threats but eventually escaped by moving and seeking help.
Fear Feeds Self-Doubt and Compromise
- Fear of loneliness and unworthiness feeds self-doubt and lowers personal standards.
- Ignoring intuition leads to accepting harmful situations to prove negative self-stories true.
Mirror Affirmations Heal Self-Worth
- Use mirror affirmations like "I'm proud that you" and "I forgive you for" to rebuild self-love and self-worth.
- Commit to consistent daily self-affirmations, celebrating progress and granting yourself multiple second chances.