Optimal Living Daily - Personal Development and Self-Improvement

2656: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman

4 snips
Feb 11, 2023
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Prioritize Daily Priorities Early

  • Prioritize your priorities early in the day when your mind is fresh to align your values with actions.
  • Write and rank your daily tasks to see what's most important and enjoy crossing them off for satisfaction.
ADVICE

Use Time-Chunking for Focus

  • Use time-chunking by blocking big chunks of time for single activities to improve focus and efficiency.
  • Protect this chunked time from interruptions by turning on Do Not Disturb on your phone.
ADVICE

Pair Tasks to Maximize Time

  • Pair chores with enjoyable activities to maximize productivity and make tedious tasks fun.
  • For example, listen to podcasts while commuting or music while cleaning to reclaim time.
Get the Snipd Podcast app to discover more snips from this episode
Get the app