225: How To Deal With Self-Doubt

"We must actually be willing to question the self that we think we are and have been so afraid to question.”

 

Episode Summary: As humans, one thing that can prevent us from achieving our goals is self-doubt. Self-doubt can impede your ability of living a happy and fulfilling life. In today’s episode, I talk about self-doubt and how to navigate through it to bring more self-confidence in your life. Listen and learn how to establish a relationship with your sense of self in order to achieve confidence, eliminate self-doubt and find happiness within.

 

In This Episode You Will Learn:

• How to identify self-doubt.
• How to navigate self-doubt to boost self confidence.
• What is imposter syndrome and how to deal with it.
• How to identify your sense of self.
• How to shift the relationship with yourself to prevent self-doubt from happening.

 

Some Questions I Ask:

• What  is self-doubt?
• How and where do you doubt yourself?
• What impact does self-doubt have on your life?
• How do we tend to deal with self-doubt?
• What are you holding onto for your sense of self?