Science Vs cover image

Science Vs

Ketogenic Diet... Is Fat Good For You?

Apr 26, 2018
34:14

People who love the ketogenic diet swear it boosts their brainpower, melts their fat, and makes them better athletes. Is it true? To find out, we go keto. And, we talk to some scientists: neuroscientist Dom D’Agostino, medical researcher Eric Verdin, and nutritionist Louise Bourke. Also, Wendy’s mum drops in.

Check out our full transcript here: http://bit.ly/355sUF7

Selected readings:This history of the ketogenic dietA pretty comprehensive reviewEric’s exploration of keto on the memories of miceLouise’s paper on keto and sports

This episode has been produced by senior producer Kaitlyn Sawrey with help from Wendy Zukerman along with Rose Rimler, Shruti Ravindran and Romilla Karnick. We’re edited by Blythe Terrell. Additional help from Eric Menell and Simone Polanen. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music written by Bobby Lord. Recording help from Marissa Shieh and Mary Shedden. Extra thanks to Professor Jon Ramsey, Professor Judith Wylie-Roset, Professor Clare Collins, Dr Deirdre K Tobias, Joanna Lauder and Frank Lopez. Thanks to Jack Weinstein. And extra special thanks to Joseph Lavelle Wilson and Ingrid Zukerman.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode