Freedom, Wholeness, and Healing Through Integration

This week, Thomas shares a teaching on trauma healing, ego integration, and embodied trust. Through the lens of traditional spiritual practices and the Tao Te Ching, he explores how trauma disconnects us from inner coherence, and why it’s important to understand and accept the intelligence of our defense patterns instead of simply trying to get rid of them.

He also shares a unique perspective on trust, relationality, and worthiness, and challenges the idea of completely “dissolving the ego” and achieving an ideal self, offering a more holistic approach that highlights the necessary function of the ego and the need for all of our parts to be acknowledged and integrated.

✨ Click here to watch the video version of this episode on YouTube:

👉 https://youtu.be/w7lY4t0n2E4

Video episodes are typically posted at 8am PT/ 11am ET

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Join Thomas Hübl this fall for ✨ The Path of the Courageous Soul ✨

A 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.

You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.

Learn more and enroll here:

👉 https://pathofthecourageoussoul.com

✨ Pre-Order Thomas Hübl’s newest book, written in collaboration with Dr. Richard Schwartz: “Releasing Our Burdens,” here:

👉 https://www.releasingourburdens.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

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