Wellness + Wisdom Podcast

Bizzie Gold | Your Brain Is A Filthy Liar: How To Heal Your Childhood Wounds + Break Free From Self-Sabotage (AKA: Self-Deception)

Mar 25, 2025

01:55:19

Wellness + Wisdom | Episode 726

What if the greatest threat to your success isn’t the world around you, but the self-sabotaging lies in your mind?

Bizzie Gold, Brain Pattern Mapping + Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 726, to reveal the hidden pathways of self-deception, how subconscious patterns distort our sense of identity and drive us to repeat old destructive emotional loops we mistake for “normal” life, and the roadmap to rewiring your brain so you can finally live in alignment with your true potential.

"Every person's brain pattern type has a unique set of self-deceptive tendencies. Self-deception is the fuel for everything negative that we experience in our lives. Every loop that we get stuck in, every pain and conflict that we have in a relationship, it's all a byproduct of self-deception." - Bizzie Gold

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In This Episode, Bizzie Gold Uncovers: [01:10] Your Brain Is a Filthy Liar

Bizzie Gold
375 Bizzie Gold: Break Method | Why Instinct And Intuition Are Not The Same (Rewiring The Subconscious)
Why we've forgotten who we are.
How the world wants to keep us from knowing what we're capable of.
Your Brain Is a Filthy Liar by Bizzie Gold
Fight Club (1999)
Why moving away from her family at the age of 13 helped Bizzie reset her nervous system.
How she awakened through a mushroom journey but didn't know how to act normal.

[05:25] Emotional Cycles

543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign
Why purpose and spiritual connection helped Bizzie stay focused on her work.
How understanding human behavior allows her to have empathy for the people who want to hurt her.
Why we cycle through three basic emotions.
What makes us experience flop that then takes us into apathy.
Why most people don't truly experience apathy when they talk about apathy.

[10:45] Brain Patterns

What our brain pattern is telling us.
MANNA GOLD - $20 off with code JOSHGOLD
How our brain tells us what we like and what we don't like.
Why our brain patterns disrupt our perception.
How we have a specific brain pattern opposition that can help us rewire our brain.

[14:25] Be Present In The Pain

How the phrase "good vibes only" creates self-deception.
Why Jesus didn't operate in highs and lows, but rather in the middle.
How dark entities thrive on our highs and lows.
Why the pleasure-seeking pattern creates unhappiness.
How we can grow through pain and hurt.

[19:05] You Are a Byproduct of Your Environment

How childhood brain development defines our brain patterns.
Why we can't fix other people's chaos.
How parents raise their children to be victims.
Why people maintain a toddler attitude in adulthood.

[23:45] Wire Your Child's Brain for Emotional Resilience

Why pacifiers are not good for babies.
How parents instinctively interrupt their children's growth and emotional resilience.
Why the way parents handle every situation wires their children's brains.
How children know when they're telling a lie.

[29:20] How to Heal Childhood Trauma

715 Mark Gober | The End of Upside Down Thinking: New Science Flips The “Reality” We Think Is Real…
How curiosity helps children define how they see the world.
Why negative events are perceived as trauma by children because they lack the experience of contrast.
How people who do emotional healing usually only focus on singular traumatic events, not repetitive traumatic events.
Why it takes reverse engineering to realize we see the world through distortion.

[35:05] Right Side VS Left Side Brain Patterns

Why Bizzie started managing other people's emotions as a child.
How a lot of self-trust creates hyper-independence.
Why being strongly driven complicates intimate relationships.
How too much self-trust can generate paranoia.
What creates a fixation on what others think about us.
Why some people can channel the collective knowledge.

[41:40] Pattern Opposition Work

How we're searching for the center where we can trust ourselves.
Why being in the center of the brain pattern spectrum from childhood is based on boredom and complacency.
How pattern opposite work moves us towards the center.
Why hardship pulls us back to our natural brain pattern.

[47:10] Is Self-Deception Ruining Your Life?

How deception is an act of malevolence.
Why self-deception can sound reasonable to us.
How self-deception causes procrastination.
What Bizzie and her husband do to keep peace in their home.

[52:10] Your Choices Are Limited By Your Brain

Why willpower is ineffective.
How our brain pattern reduces the amount of possibilities we can choose from.
Why understanding self-deception can help prevent conflicts and improve our relationships.
How people on the left side of the spectrum feel like it's not safe to share their thoughts with others.
Why Bizzie withholds the truth from her husband because she's scared of being vulnerable.
How practicing pattern opposition rewires the brain.

[01:00:10] The Art of Vulnerability + Language

Why vulnerability can feel like death.
The difference between truth and vulnerability.
Why strategic vulnerability is not true vulnerability.
How the people on the right side and left side of the spectrum perceive vulnerability.
Why the outcome of truth is lightness and openness.
How we can show the brain where it's faulty and in conflict.
Why the brain uses language that keeps us stuck.
How our language is created when we are children.

[01:06:45] The Work on Yourself Never Ends

Why we often need to experience pain to look at our patterns and programmings.
How people get into a midlife crisis when they realize they don't know who they are.
Why there's always more for us to learn about ourselves and living.
How billionaires are different from people with academic titles.
Billions (2016)

[01:15:30] The Hierarchy of Brain Patterns

How brain pattern mapping tracks our behavior.
The hierarchy of brain patterns.
Why Bizzie is not motivated by achievements.
How she struggled with people pleasing and not sharing her truth.
Why the things that hold her back in relationships make her successful in her career.
How messiness can help some people face their brain pattern.

[01:21:45] Take Advantage of AI

Why Bizzie has been compared to Jordan Peterson.
How the most powerful lessons are spoken with simple language.
Why AI is biased and needs to exist in a closed system.
How we can use AI for good.
Why Bizzie takes advantage of AI for work but always gives it a human touch.
How she integrated AI into the brain mapping process.
312 Kevin Kelly: What Technology Can Teach Us About Self Love
Finding Joe (2011)

[01:32:25] The Future of Mental Health Care

Why Bizzie doesn't believe God is part of AI.
Sillicon Valley (2014)
Why there is a dark entity that interfaces with AI.
How CERN is attempting to harness the God particle.
Why the technology CERN uses might allow dark entities to enter our world.
How we were given the knowledge that we were not prepared for.

[01:38:50] Is AI Going to Destroy Humans?

420 Mo Gawdat | Scary Smart: Artificial Intelligence, Mental Health, & The Future
How we can approach AI with respect and integrity.
Why Bizzie had a vision of the future where we're controlled by AI and technology.
How organic intelligence can always outsmart AI.

[01:45:25] The Dark Side of Mental Health

Why nourishing our relationship with the Creator will save us from AI.
How our triggers are what helps us heal.
Why all of us are capable of radical healing.
What keeps us stuck in the same patterns.

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Power Quotes From The Show Brain Pattern Opposition

"The way our brain pattern will distort our perception is that we repeat the things that we like, and we decide what makes us feel safe or unsafe. So we keep constraining our possibilities and choices, and it gets us locked in a very restrictive loop. Pattern opposition is when we understand exactly what our brain pattern sets up is a pattern of self-deception, repetitive thoughts, how we tend to assume in a very patterned way about our environment so that we can establish how we do things very precisely." - Bizzie Gold

Pain Helps You Grow

"We can grow so much through pain and hurt. And if you are tricked into thinking that you need to deny this pain and hurt because you need to choose to be positive, you end up missing the lesson. You end up missing being present in the pain. And presence in the pain is the thing that helps you grow the most." - Bizzie Gold

Repetitive Events Shape Your Brain

"Anything negative is going to feel traumatizing in our earliest years of life. Our brain is shaped by the repetitive events, not the one time events. The break method is about understanding how are we seeing the world through distortion and how can we learn to take that off so that we can see things more as they are, more objectively? When we do that, collaboration becomes very easy to do because we no longer see our perspective oppositional to someone else's perspective." - Bizzie Gold

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About Bizzie Gold

Bizzie Gold is an innovator and disruptor in the field of mental health. She is on a mission to create sustainable, effective, and efficient treatment approaches that integrate her proprietary technology.

An industry disruptor to the core, Bizzie is the founder and creator of Break Method, a groundbreaking nationally accredited modality that harnesses the power of data analytics to accurately predict patterns of thought and behavior.

This comprehensive and effective system rapidly rewires the emotional responses and behaviors that keep people stuck in cycles of chaos and self-sabotage. In addition to serving over 15,000 clients during her 10+ year-long career in this field, she now trains and certifies mental health professionals and qualified coaches in this modality.

Bizzie has activated Break Method with a variety of unique populations including a residential inpatient program for at-risk teens, a women’s prison, department of education programs for teachers and special education providers in addition to the corporate application of her work with team dynamics and conflict resolution. She has also served on the board of SIRA, Self-Injury Recovery Anonymous.