Ep 10: PLAY! And the Unknown Future w/Lola Pickett

Leslieann has so much fun and play in this conversation with Lola Pickett, mentor and coach of empaths and highly sensitive people, talking about how play and self-expression can support us during stressful times. Lola says, “Play is the medicine for resilience to see us through.” During these times of global crisis and visceral change, it’s necessary to create beauty, to create joy – it’s a survival mechanism! It’s also important to ask: who are we going to be and what are we going to build? And what about the unknown future? It’s about making plans without expectation, without attachment to a specific outcome. Tune in to learn more! // Hafiz’s poem “Turn Left A Thousand Feet From Here” (from _The Gift_ trans. Daniel Ladinsky), Rumi’s poem “#110“ (from _Like This_ trans. Coleman Barks) // Find Lola Pickett here: lolapickett.com and on IG: @thelolapickett And check out her amazing life-changing course, EMPATH*ology! // California retreat info: California retreat (Aug 5-9, 2020) info: suryagian.com/petaluma-retreat (YES! We got a new website!!) // #meditation #poetry #play #createjoy #createbeauty #selftrust #spiritualgrowth #chooselove #suryagian