

Oliver Burkeman
Jan 11, 2014
Journalist and author Oliver Burkeman discusses the drawbacks of positive thinking, the importance of embracing failure and uncertainty for happiness, and the pitfalls of focusing too much on goals. He also explores the concept of 'musterbation', the influence of pop songs on our mood, and why positive thinking abhors a mystery.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Critiquing the Concept of Positive Thinking and Embracing Stoicism for Happiness
01:36 • 17min
Tips for Saving at Whole Foods Market and Clorox Santiva Advertisement
18:10 • 2min
Balancing Goals and Present Moment
19:51 • 9min
Exploring Savings at Whole Foods Market and a Meditation Retreat Experience
29:20 • 4min
Embracing Life's Mysteries and Uncertainties
33:19 • 5min