Habit Change Addiction - Craving Control: The Role of Mindfulness in Smoking Cessation

Baseline Craving Strength as a Prognostic Marker of Benefit from Smartphone App-Based Mindfulness Training for Smoking Cessation
In this episode, Dr. Jud explores cutting-edge research into how baseline craving strength influences the effectiveness of smartphone app-based mindfulness training for smoking cessation. Discover how mindfulness-based programs help smokers reduce their reliance on cigarettes by disrupting the association between cravings and smoking. We discuss the role of craving strength as a potential marker for personalized treatment, key findings from the study, and implications for future smoking cessation strategies.
Reference: Roos, C. R., Brewer, J. A., O'Malley, S. S., & Garrison, K. A. (2019). Baseline Craving Strength as a Prognostic Marker of Benefit from Smartphone App-Based Mindfulness Training for Smoking Cessation. Mindfulness, 10, 2165–2171. DOI: 10.1007/s12671-019-01188-6.

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