Optimal Performance cover image

Optimal Performance

145: Paul Reddick on Leadership, Values, Motivational Mistakes, and Finding your 567

Oct 30, 2017
56:44

Paul Reddick is a coach, mentor and friend.

A former professional baseball player, baseball scout, and Yogi Berra Museum, he’s helped big names in fitness like Joe Defranco and Mark Divine. He also helped me and dozens of other gym owners grow as humans and coaches so we could help thousands of others- a fact that reflects his "bumble bee" strategy.

Paul changes the way people think, which allows them to change their lives. This episode of the OPP will give you glimpse of what Paul can do for you.

We talk about:

  • Defining your values
  • Living by standards
  • What you can learn from the Leaning Tower of Pisa
  • Why you should BE THE BUMBLE BEE
  • Lessons from Yogi Berra
  • Can you handle the repetitions
  • and more…

 

 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode