The Quiet and Strong Podcast, Especially for Introverts

Ep 82 - Mindfulness and Prizing with Dr. Mitch Abblett

Aug 8, 2022

56:01

Are you present in the moment with others? Do others know that what matters to them matters to you?

Join David and his guest Dr. Mitch Abblett as they discuss the importance of Mindfulness (being present in the moment with those around you) and Prizing (valuing and seeing the PERSON for who they are rather than just praising an action that is important to you). Dr. Abblett shares tips and strategies for prizing and mindfulness with children, teens, peers, employees, introverts, or extroverts. Join us and discover how to connect with others in a more meaningful way.

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Dr. Mitch Abblett is a private practice clinical psychologist, author, consultant, and national/international speaker. Dr. Abblett's latest book is aimed at parents, educators, and helping professionals - Prizeworthy: How to Meaningfully Connect, Build Character and Unlock the Potential of Every Child. Dr. Abblett's work has appeared in numerous online and print media such as The New York Times, Newsweek, Tricycle Magazine, and USA Today. His frequent blog posts regarding mindfulness applications in family and relationships can be found in Mindful Magazine's companion website Mindful.org. A clinician in the Boston area for over 20 years, he brings a wealth of clinical, administrative, and leadership experience from various settings to his practice and consulting. For 11 years he served as the Clinical Director of the Manville School at Judge Baker Children's Center in Boston - a Harvard Medical School-affiliated therapeutic school program for children and adolescents with emotional, behavioral, and learning difficulties. He has also served as the Executive Director of the Institute for Meditation and Psychotherapy. He lives with his wife and two young children in Newton, Massachusetts.

Get Dr. Abblett's Books: