374. Mindful Living with Charlotte Thaarup-Owen

In a world where sharing your beliefs can cause a divide, exchanging controversial thoughts through an open, accepting, and honest conversation is refreshing. Today's guest, Charlotte Thaarup-Owen and I have very different beliefs when it comes to spirituality. However, when looking closer into it, we both realized we long for the same outcome - to become better individuals.

In this episode, Charlotte and I dug deep into the concept of fairness in the universe. Does the universe have our back, or does fate have a twisted sense of humor? I was more on the optimistic side of things, while Charlotte considered herself leaning toward pessimistic. However, this conversation turned out to be insightful because we got to see where the other was coming from.

We also discussed ways to be mindful of thoughts, decisions, diet, and lifestyle. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/374.