Ayurvedic Healing And Beyond #191 Act Like You Chose Your Life: Part 1 | With Dr Vignesh Devraj
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When a patient walks in with a difficult diagnosis, the first question they ask is, “Why me, doctor? No amount of conversation or answers seem sufficient in this situation to help them move beyond this question. The irony of the situation is that healing happens only when you move beyond asking why something happened in the first place. In this episode, Dr Vignesh Devraj shares a deep insight about how acceptance helps in the process of healing.
Topics Covered in this Episode:
‘Why me’ Mindset
Surrender is not defeat
A Simple Perspective Shift
Injury: Wake Up Call
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
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BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
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