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Changeable Podcast
EP268: This is all there is (from LSBC Spring 2023)
Sep 18, 2023
This podcast discusses the concept of staying present and finding contentment in the present moment. It explores the futility of constantly seeking external solutions for happiness. The speakers emphasize the importance of recognizing our own intelligence and clear mind for natural action. They also talk about rediscovering what we already know and share stories about their children's learning styles and the significance of relaxation in effective learning.
26:12
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Quick takeaways
- The only existence is what is happening in the present moment, and searching for something different or better leads to dissatisfaction and anxiety.
- Peace and happiness come from within, and our well-being is not dependent on external factors or circumstances.
Deep dives
The Illusion of Something Else
The podcast episode explores the concept that everything that shows up in life is what's here and there is nothing else. It emphasizes how the mind often searches for something different or better, leading to constant dissatisfaction and anxiety. However, the reality is that the only existence is what is happening in the present moment. The speaker highlights that thoughts about something else or seeking for external changes are merely make-believe and do not reflect the actual truth of the present experience.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode