EP268: This is all there is (from LSBC Spring 2023)

This podcast discusses the concept of staying present and finding contentment in the present moment. It explores the futility of constantly seeking external solutions for happiness. The speakers emphasize the importance of recognizing our own intelligence and clear mind for natural action. They also talk about rediscovering what we already know and share stories about their children's learning styles and the significance of relaxation in effective learning.