The Terri Cole Show

604 How to Communicate With a Defensive or Conflict-Avoidant Partner

Apr 23, 2024
Learn how to communicate effectively with a defensive or conflict-avoidant partner in relationships, emphasizing clean conflict and fair fighting. Explore the importance of addressing conflicts openly and mindfully, understanding emotional processing differences, and fostering emotional safety through vulnerability and empathy. Gain insights on managing expectations, consistent communication, and planning for the future in relationships.
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1
Introduction
00:00 • 2min
2
Gratitude, Reviews, and Introduction to the Host's Expertise
02:04 • 2min
3
Navigating Conflict Mindfully in Relationships
04:08 • 9min
4
Effective Communication with Defensive or Conflict-Avoidant Partners
13:03 • 2min
5
Navigating Relationship Growth Through Communication
14:57 • 6min