Ryan Holiday: Stillness is the Key

Our guest this week is none other than bestselling author Ryan Holiday talking about his new book Stillness is the Key and how that applies to performers and competitors in all walks of life. Ryan has written countless bestselling books and has made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology with The Obstacle Is the Way and Ego Is the Enemy. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. How can you be calm in the midst of chaos?