

things to do instead of doom scrolling
14 snips Sep 15, 2024
In a refreshing break from the digital world, the hosts share their struggles with internet addiction and unveil engaging alternatives to doomscrolling. They discuss creative pursuits like painting, cooking, and playful board games that not only spark joy but also foster connection. The nostalgic charm of mall memories is celebrated, and listeners are encouraged to rediscover fulfilling hobbies and personal growth. It's all about finding fun, healthy distractions that enhance life beyond the screen!
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Combat Doomscrolling
- Create a list of alternative activities to combat doomscrolling.
- This helps you actively choose something else when you feel the urge to scroll.
Closet Exploration
- Explore your closet and create new outfits from existing clothes.
- This can be a fun, leisurely activity if you enjoy fashion.
Watercolor Fun
- Try watercolor painting, even if you're not an artist.
- It's enjoyable and often looks beautiful, regardless of skill.