Double Barrel Non-Duality with Pernille

The podcast explores topics such as staying present with sensory experience, trusting instincts and letting go of beliefs, embracing impermanence and self-compassion. It also delves into feelings of not wanting to do something anymore, the challenges and wonders of parenthood, letting go of expectations and control, gratitude and non-duality practice, the importance of staying present, the illusion of meaning and the importance of staying present, and staying present in the midst of pain and suffering.