The 3 Signs a Man is Disconnected From His Masculine Energy

Many men feel disconnected from their masculine energy. This shows up as a lack of backbone, not standing up for oneself or loved ones, and people-pleasing. It can also lead to performance anxiety and trouble connecting deeply in intimate relationships.

The root of these issues often lies in a fear of confrontation, a need to control situations, and an emotional disconnect. To help tackle this, we can start by grounding ourselves in our masculine energy. This means cultivating a strong sense of self and being able to set boundaries.

If we aren’t connected to our masculine energy, we risk living passively and feeling unfulfilled. We can struggle with self-worth and face challenges in relationships as others won't know where we stand.

In this episode, Lorin offers prompts you can jot down in your journal, to help you reflect on what you want to achieve and to outline the steps to get there. These small actions can lead to meaningful change.

Mentioned in this episode:

Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London

The Deep Polarity Program
An 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics