At The Table with Luke Haverty 015 | Sean Hotchkiss, Coach & Author (Fmr GQ Writer) – Facing Your Inner Shadow
Today’s guest is Sean Hotchkiss. He’s a former GQ writer turned men’s coach and the author behind One Man’s Heart, a newsletter exploring what it means to live with more honesty, vulnerability, and depth.
Sean’s story started in the fast lane: fashion weeks, parties, and bylines at one of the top men’s magazines in the world. But after years of chasing what he thought would bring him happiness, he walked away to do something harder: face himself. That path took him deep into therapy, coaching, and shadow work, and it’s now the foundation of how he helps other men reconnect with themselves.
In this episode, we talk about self-discovery, how to develop a healthier relationship with both the masculine and the feminine, and what it really takes to face the deeper parts of yourself. We also dig into finding peace in uncertainty, why slowing down might be the bravest thing you can do, and the lessons he’s learned guiding other men through this important, inner work.
Sean speaks with a level of honesty that’s rare. This one left me thinking long after we wrapped. Hope it does the same for you. We recorded this remotely; our audio at times cuts out or clips.. Did our best to rectify but please bear with us (:
Big love.
-
Extras
Follow Sean: (Substack, Instagram)
-
Get in Touch with Luke
Instagram:https://www.instagram.com/lukehaverty/
YouTube: https://www.youtube.com/@LukeHaverty
Contact: asupperseries.com