The Kelly Roach Show 1002. The Capacity Gap: You Are Struggling To Grow Even Though You Are Working SO HARD!?
Feb 26, 2024
Feeling stuck despite hard work? Discover the concept of the capacity gap, which highlights how mental load affects your growth. Unpack the secrets to reclaiming control over your productivity and success. Dive into self-awareness and recognize how emotional triggers drain your energy. Learn strategies to build resilience and make intentional decisions for your personal and professional capacity. Explore exciting opportunities for deeper engagement through live experiences aimed at overcoming overwhelm in business.
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Understanding Capacity as a Pie
- Capacity is like a pie representing your mental load and capability to handle life and business aspects.
- If all slices are accounted for early, no room remains for growth despite working hard.
Emotional Capacity Handles Problems
- Problems dominate entrepreneurs' days, triggering negative emotions and energy drain.
- Leaders with high capacity handle problems, people, and setbacks with greater emotional control and resilience.
Take Control of Your Gear Shift
- Take back control by owning your gear shift to manage energy and emotional investment consciously.
- Begin by shifting your mindset about problems from negative to empowered.