For some of us 30 is a new era of self-discovery and for others comes the sad realization that you’ll never be your younger self again. On this episode, we chat about the impacting opinions of others, negative self-talk, the many phases and fluctuations our bodies go through, and we unlock a NEW FEAR, the fear of turning 30. But I’ll let you in on a little secret, entering your 30s is quite amazing!

I Wish Someone Had Told Me This in My 20s: https://www.tiktok.com/t/ZTLfD1SyM/

Date Night GRWM: https://www.tiktok.com/t/ZTLfA7Bj2/

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Weight Gain, Weight Loss & The Fear of Getting Older!