Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How to Beat Back COVID Depression
02:19 • 2min
Overwhelm and Boredom: A Deadly Combination
04:40 • 4min
The Opposite of Languishing
08:39 • 5min
The Power of Space
13:19 • 5min
How to Get Through Parenthood One Step at a Time
18:17 • 5min
The Surreal Collective Experience of the Pandemic
23:11 • 3min
The Silver Lining of the Pandemic
26:35 • 5min
The Importance of Space in Creativity
31:50 • 3min
The Beauty of Diving for Shells
34:47 • 4min
The Importance of Parenting
39:10 • 3min
The Importance of Stopping, Breathing and Being
42:30 • 3min
Three Things I've Learned and Researched Through COVID
45:35 • 3min
The Top 3 Things I Would Have Done if I Came Off After a Year
48:47 • 3min
How to Laugh During a Dark Time
52:08 • 2min
How I Discovered Cclamming
53:56 • 4min