Go Ask Ali cover image

Creativity Is Connection w/ Eve Rodsky and Dr. Aditi Nerurkar

Go Ask Ali

CHAPTER

The Importance of Stopping, Breathing and Being

Eve Ensler: How can we concretely have strategies in our day-to-day lives that improve our situation? She says one strategy is just right when you wake up, keep that phone far away from your nightstand. One of them is the idea of stop, breathe and be. Another really concrete way is to set up a fake commute.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner