005 - How the Cult of Wellness is Failing Us (with Kate Bowler)
Jan 18, 2024
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Professor of religious history at Duke, Kate Bowler, discusses the influence of the prosperity gospel on today's wellness industry. She shares her personal story of being diagnosed with cancer at age 35, challenging the idea of self-improvement. The podcast explores the origins of the prosperity gospel, the power of positive thinking, and the parallels between performing religion and performing health. It also emphasizes the importance of congregational community in navigating challenges and maintaining faith.
The wellness and self-improvement industry is deeply influenced by the religious idea of the prosperity gospel, which promises health, wealth, and happiness through personal efforts.
There are limits to self-improvement and personal control, as certain problems like stage four cancer cannot be overcome solely through positive thinking or individual efforts.
Being part of a community that values interdependence fosters empathy, love, and support, particularly in times of difficulty and suffering.
Deep dives
The roots of wellness and self-improvement in the prosperity gospel
The podcast episode discusses how the promises and messaging of the wellness and self-improvement industry can be traced back to the religious idea of the prosperity gospel. It explores the notion that individuals have the power to overcome all limitations and achieve health, wealth, and happiness through personal efforts and positive thinking.
The importance of recognizing limits and acknowledging unsolvable problems
The episode emphasizes the importance of understanding that there are limits to self-improvement and personal control over one's life. It highlights that some problems, like stage four cancer, cannot be solved simply by positive thinking or personal efforts. It encourages listeners to embrace the idea that not everything can be overcome and to find peace in accepting that fact.
The need for interdependence and community
The podcast discusses the benefits of being part of a community or congregation that values interdependence. It emphasizes the importance of being connected with others and caring for one another, especially in times of difficulty and suffering. It highlights how such communities promote empathy, love, and support for one another.
Learning to let go and surrender to the mysteries of life
The episode explores the concept of surrender and the beauty of embracing the mysteries of life. It suggests that letting go of the need for control and accepting the unpredictability of life can bring a sense of freedom and a deeper understanding of oneself and the world.
Embracing the duality of life
The podcast encourages listeners to embrace the duality of life, recognizing that it can be both beautiful and terrible at the same time. It suggests that finding joy and meaning in life entails being able to appreciate the highs and navigate the lows, rather than constantly striving for happiness or perfection.
The wisdom of intergenerational friendships
The episode emphasizes the value of intergenerational friendships and the lessons they provide. It highlights the wisdom and perspectives that older generations can offer, particularly in navigating different seasons of life and understanding what truly matters in the face of diminishing returns.
What if I told you our country's approach to wellness was heavily influenced by the history of American religion? Kate Bowler, a professor of religious history at Duke, traces the self-betterment movement back to America's "prosperity gospel," which promised that true believers of God would be rewarded with health, wealth, and happiness. Replace "God" with diet, workouts, supplements, self-help books, and time management systems and you've pretty much described today's billion-dollar health and wellness industry. And just like the prosperity gospel, the cult of wellness makes promises—about how we're masters of our universe, and how we can conquer any limit—that it can't always keep, a realization Kate had when she was diagnosed with stage four cancer at age 35. Clay and Kate discuss Kate's story and how it complicates and deepens our cultural obsession with being the best version of ourselves.