The Sweet Spot - Golf Podcast The Mount Rushmore of Golf Fears (And How to Beat Them) w/ Josh Nichols
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Aug 25, 2025 Golf mental coach Josh Nichols, who was a runner-up at the U.S. Mid-Amateur in 2017, shares insights into overcoming the mental hurdles of the game. He discusses the deeper core beliefs that influence golfers' fears and nerves, offering practical tools for anxiety management. Josh emphasizes the significance of having a reliable pre-shot routine and balancing passion with enjoyment. He reveals how emotional baggage and self-awareness can reshape a golfer's identity and performance, making the mental aspect just as crucial as skill.
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Turning Point After The U.S. Mid-Am Final
- Josh started golf at 12, played D1, considered turning pro but stayed amateur due to costs and life choices.
- He qualified for the U.S. Mid-Am twice and reached the 2017 final, which changed his priorities toward coaching and family.
Fear Of Judgement Drives Poor Play
- Most golfers' core problems are fear of others' opinions and result-orientation rather than mechanics.
- Surface tactics help short term but bedrock beliefs determine long-term freedom to perform.
Use Simple Tools For Immediate Nerves
- For short-term prep before a big qualifier, practice acceptance and simple breathing tools for first-tee nerves.
- Use concrete coping tools on the day instead of introducing big new concepts.