Biohacking Beauty: The Anti-Aging Skincare Podcast

Exosomes 101: The Truth About Cellular Messaging in Skincare - Part 1

Dec 10, 2025

Discover the fascinating world of exosomes as key players in skincare communication. Explore how these cellular messengers support skin repair and rejuvenation and how their effectiveness varies by type: plant, stem cell, and platelet-derived. Learn why aging disrupts cellular signals and how regenerative medicine has shifted the skincare landscape. Uncover the benefits of each exosome source and why platelet-derived ones are the gold standard. Plus, get insights on daily use and the importance of matching exosomal messages to skin biology for long-term benefits.

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INSIGHT

Exosomes Are Cellular Message Packets

Exosomes are tiny vesicles that carry proteins, lipids, and microRNA to instruct cell repair and regeneration.
They act as cellular messages that coordinate inflammation control, collagen production, and healing.

INSIGHT

Signal Strength Drops With Age

Youthful skin benefits from fast, clear exosome signaling that instructs collagen production and rapid repair.
Aging weakens these signals, causing reduced elasticity, slower healing, and duller tone.

INSIGHT

Exosomes Drive Regenerative Effects

Regenerative medicine found exosomes are the active communicators behind PRP and stem cell effects.
Exosomes drive reverberating healing responses rather than transplanted cells doing the work themselves.

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Many listeners have been curious about exosomes, and this episode offers a simple, science-based foundation for understanding them. We explore what exosomes are, how they act as communication packets between cells, and why they play such an important role in skin rejuvenation.

We walk through the three main categories of exosomes found in skincare, plant, stem cell, and platelet-derived, and discuss how each behaves differently inside the skin. We explain what happens when cellular signals weaken with age, what we’ve learned through PRP and regenerative medicine, and why not every exosome speaks the same biological language. We also touch on dose, purity, and consistency, which shape how effective an exosome formula can be.

This episode gives listeners a clear, approachable starting point for navigating this rapidly growing area of skincare and understanding what truly supports long-term repair.

As founders of Young Goose Skincare, we focus on bringing advanced regenerative science into everyday skincare through education and clinically guided innovation.

We Also Discuss:

(00:00) Integrating Dermatology, Health Optimization, and Longevity Medicine

(04:38) How Skin Both Reflects and Influences Systemic Health

(08:39) The Connection Between Stress, Cortisol, and Skin Function

(10:17) Clarifying Sunscreen Science, Hormonal Changes, and Menopause

(13:51) Defining True Prejuvenation and the Role of Softwave Technology

(19:40) Exploring RLX201 (ReQ) and Innovations in Skin Longevity

(32:20) Linking Inflammation, Oxidative Stress, and Visible Aging

(37:56) Applying Critical Thinking to the Future of Longevity Medicine

(46:18) Rethinking Fillers, Structural Balance, and Subtle Aesthetic Enhancement

(58:42) Building Longevity Habits for Lifelong Skin Health

Find more from Young Goose:

VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire Exosomes
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare