Struggling is a universal experience, whether in running, recovery, or relationships. Embracing self-compassion is crucial, as it helps us treat ourselves kindly during tough times. The conversation reveals that struggle often signals growth and personal development. By reshaping how we view obstacles, we can foster resilience and community support. Moments of frustration can lead to profound self-reflection and an appreciation for our achievements. Ultimately, understanding struggle can deepen our respect for ourselves.
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insights INSIGHT
Defining Struggle
Accurately defining "struggle" is crucial for changing perspectives.
Understanding its true meaning empowers us to handle challenges better.
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Accepting Challenges
Accept that struggles are inevitable in any pursuit, especially as you improve.
The better you get, the harder it becomes to improve further.
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We struggle. We all struggle. We struggle with our running. We struggle with our recovery. We struggle with failure. We struggle with success. We struggle with our responsibilities and obligations. We struggle with our relationships with each other. We struggle with our relationships with ourselves. We struggle with struggling.
But do we really understand what it means to struggle. Well, that's the goal of this episode. My hope is that by the end of the show you have a new point of view of what it means to struggle and a more profound respect for yourself when you do in fact... struggle.
Thank you to everyone that has reached out over the last few weeks and told me that you needed this episode. That's exactly what Coach Bennett's Podcast is for. This podcast is for you.
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