

What is Vitamin D? And what does it have to do with the sun?!
Feb 29, 2024
Delve into the sun's essential role in producing Vitamin D! The hosts break down its significance for calcium absorption and bone health. Discover the fascinating journey of pre-vitamin D transforming into D3 through sunlight. They also share personal stories on how dietary choices impact kidney health and throw in some light-hearted bird anecdotes. Plus, learn the importance of gratitude and community support in life and education, tying together science and personal reflection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
The Power of Vitamin D
02:28 • 7min
The Journey of Vitamin D3: From Sun to Functionality
09:49 • 19min
Diet, Gratitude, and Bird Encounters
28:52 • 8min
Reevaluating Budgets and Phone Plans for Savings
36:45 • 2min
Exploring Mobile Options and Minimalist App Solutions
38:24 • 3min
Navigating Screen Time and the Science of Vitamin D
41:34 • 2min
Gratitude and Community Support for Chemistry Education
43:39 • 2min