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What is Vitamin D? And what does it have to do with the sun?!

Chemistry For Your Life

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The Power of Vitamin D

In this chapter, the hosts celebrate community support while transitioning to a detailed discussion on vitamin D's importance for health. They explore its crucial role in calcium absorption, sharing personal anecdotes about its impact on allergies and well-being. The chapter further delves into the biochemical processes involved in vitamin D synthesis and its various forms, enhancing the listener's understanding of its significance.

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