

157: The Recovery Tools That Work for YOU - Nate Singer's Best Advice
In this episode, Nate Singer returns to discuss the common obstacles to recovery and uncover the true root causes of conditions like ME/CFS and Long COVID. After his health completely falling apart and thinking he'd never have a full life again, he reveals the unexpected insights that transformed his life -and how he now helps others do the same.
π CONNECT WITH NATE SINGER:
π Nate's Website β https://www.trewithnate.com
π» Chronic Conditions Clinic β https://chronicconditionsclinic.com/
πΏ Precision Health Retreats in Mexico β https://www.reprecisionhealth.com/
π§ Resilient Nervous System Course β https://www.rebelxlabs.com/resilient
BOOKS MENTIONED IN THIS VIDEO:
π When the Body Says No by Dr. Gabor MatΓ© β https://amzn.to/3wxkWHq
π Healing Back Pain by Dr. John Sarno β https://amzn.to/3UVJ5BB
π The Mindbody Prescription by Dr. John Sarno β https://amzn.to/45lBtuQ
π Unlearn Your Pain by Howard Schubiner, MD β https://amzn.to/4e8zm1u
π The Way Out by Alan Gordon (Pain Reprocessing Therapy) β https://amzn.to/3SKZgB0
π Polyvagal Theory by Dr. Stephen Porges β https://amzn.to/4lzVCVO
PEOPLE MENTIONED:
π What Actually Helps People Recover from ME/CFS & Long Covid (Ashok Gupta) - https://www.youtube.com/watch?v=eYchbxRqKXU
π What if Your Symptoms Are Trying to Protect You? (Nicole Sachs) https://www.youtube.com/watch?v=gTg-D_Vh0T4
π Why Repressed Emotions Might Be Fueling Your Chronic Illness (Dr Schubiner) - https://www.youtube.com/watch?v=cd1d999Oe6M
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.