Change Wired My top tip for a Foodie-Traveler: Traveling, Exploring Food and Staying in Shape Healthy.
May 10, 2019
29:53
TUNE IN TO LEARN:
- My top tip for maintaining and losing weight, without gym, and exploring food scene to the fullest while traveling
- Best food to search for anywhere in the world to maintain your gut health - gut issues might ruin ANY trip. Ever had an Indian stomach disease? :)
- Cool Airbnb feature for food explorers
- My top healthy foods available in any country - survival items for a healthy eater
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
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Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant