MIKE LYONS: RECOVERY SYSTEMS (00:12:51) Mike comes back to the show to tell us what’s happening in the world of Recovery Systems. Plus, sign up to their newsletter at https://www.recoverysystemssport.com/fitter-radio-newsletter/  and you’ll go in the draw to win a Bio Mat!

FITTER RADIO COFFEE CLUB MEMBER: ANNABELLE HARTIGAN (00:24:15) Annabelle won the free race entry to IRONMAN 70.3 Geelong in 2022. We find out a bit more about her.

WORKOUT OF THE WEEK: DR KELLY SHEERIN (00:33:54) Running during pregnancy – a survey. Access the survey here

HOT PROPERTY INTERVIEW: KRISTIAN BLUMMENFELT (00:49:23) We chat to Olympic Champion, Clash Daytona Champion, IRONMAN Cozumel Champion Kristian Blummenfelt!

LINKS:

• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
• More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
• More about Floe Bottle at https://www.floebottle.com/
• More about Jet Black at https://www.jetblackcycling.com/
• Follow Kristian Blummenfelt on Instagram at https://www.instagram.com/kristianblu/
• More about IM703 Geelong at https://www.ironman.com/im703-geelong
• More about Dr Kelly Sheerin at https://academics.aut.ac.nz/kelly.sheerin/about
• More about Recovery Systems Sports at https://recoverysystems.co.nz/

CONTACT US:

•  Learn more about us at http://www.fitter.co.nz       
• Mikki Williden can be found at https://mikkiwilliden.com/