Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Pingel, the Adrenal Whisperer, is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness.

Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin

Follow Dr. Pingel on:

Facebook: https://www.facebook.com/DrTriciaPingel/

Instagram: @drpingel

YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/

TikTok @drtriciapingel

LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/

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Instagram: @holisticfertilitydoctor

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Youtube: @Holistic Fertility Expert

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Tip # 1: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy