In this episode, Simone speaks with Dale Billsborough about his mental health journey and his advice for both those that are experiencing mental health issues and their loved ones.
Resources
Susanna Mittermeir “Pragmatic Psychology”
https://www.accessconsciousness.com/en/shop-catalog/all/pragmatic-psychology---practical-tools-for-being-crazy-happy/
Dale’s Instagram
www.instagram.com/dale_pb
You are Not Alone
https://www.accessconsciousness.com/en/micrositesfolder/accessbars/you-are-not-alone/