The Choice, Change & Action Podcast

When you ride a horse, do you take control and always lead no matter what? Would this be different if you were in total communion with your horse, 100% present in the moment, and in continual question with what’s required? In this episode of Choice, Change and Action, Simone Milasas talks some more with Sarah Watt and Alison Cox about horses. Specifically, behaviours that they would naturally exhibit in the wild and how this translates to both our own lives and to more rewarding experiences with our horses and our riding. What could be different in your life if you were more present in the moment and remained in question rather than conclusion and control?  Questions And Tools: “What would it take to do that?” “How can I do that as me?” As Mentioned In This Episode: Conscious Horse Conscious Rider Part 1: https://www.simonemilasas.com/blog/276-conscious-horse-conscious-rider-part-1  Conscious Horse Conscious Rider, El Lugar: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/conscious-horse-conscious-rider/conscious-horse-conscious-rider-2-day-class_638750809481088599/details  Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Sarah Watt Sarah’s Website Sarah’s Instagram Sarah’s Facebook Follow Alison Cox Alison’s Website Alison’s Instagram Alison’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings

How much need do you have in your world; to prove things, to defend things, to hold onto things, to gain approval or validation, etc.? In this episode of Choice, Change and Action, Simone Milasas talks with Katerina Wallentin about how infinite choice becomes available when you don’t function from need.  It's about trusting yourself to choose without it relating to anyone or anything that is attached to a need.  What if you could step into perceiving a future and what your choice creates; not by definition or rightness and wrongness but from allowance and expansion?  Being needless is going to create way more than being needy. Questions And Tools: “If I choose this, what will my life be like in 5 years?” “Is this congruent with what I’d like my life to be like?” "What else is possible with this?” “If I was creating my life, what would I choose?” “What would it take for more revenue streams to show up?”   Everywhere you are looking to someone else or something else when you choose, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, POVADs, creations, bases and beyonds. Everywhere you are only choosing from your platform instead of the exploration of the adventure of friggin living, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, POVADs, creations, bases and beyonds. All the formulas and all the structures and all the platforms that you have created so you never get to choose everything that you actually desire and deserve, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, POVADs, creations, bases and beyonds. As Mentioned In This Episode: Choice for Possibilities, Ecuador: https://www.accessconsciousness.com/en/class-catalog/core-classes/choice-of-possibilities/choice-for-possibilities_638759362502982353/details  Moves Method: https://www.movesmethod.com  Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Play with Katerina Wallentin Katerina’s Website Katerina’s Instagram Katerina’s Facebook Katerina’s YouTube Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings

What does being a gentleman mean to you? Whether you are a man or a woman, have you ever looked at what exactly are the expectations and projections you have of men and how they should act? In this episode of Choice, Change and Action, Simone Milasas talks with Graeme Crosskill about the return of the gentleman and opening up the space to a different possibility with the way that men and women engage with each other. What if rather than functioning from conclusions, expectations and projections, we acknowledge that men and women are different, and we actually gained the awareness of how men function and how women function, and how can we be with that together? Keys Takeaways Gaining Awareness What’s Your Point Of View? What Is A Gentleman? A Never Ending Exploration Relationship Is A Choice Opening Up The Space To A Different Possibility Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Graeme Crosskill Graeme’s Website Graeme’s Instagram Graeme’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings As Mentioned In This Episode Return of the Gentleman, by Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/return-of-the-gentleman  The Gentlemen’s Club, by Gary M. Douglas: https://www.accessconsciousness.com/en/shop-catalog/book/the-gentlemens-club  Relationships Done Different: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different  The Five Elements of Intimacy online with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/The-Five-Elements-of-Intimacy---Series_638910972081676663/details   

Have you ever censored what you are going to say based on your judgement of what someone else will think about you, or based on whether it is a right or wrong choice? What if you had total trust in you and were vulnerable enough to honour you instead? This episode of Choice, Change and Action is a part-recording of a Five Elements of Intimacy class that Simone Milasas facilitated. The Five Elements of Intimacy are: trust, honor, allowance, gratitude and vulnerability. If you actually embrace the Five Elements Of Intimacy and have those Five Elements Of Intimacy with you, you can have the freedom to have everything in your world. Find out what it would be like if you had those Five Elements of Intimacy with you. Keys Takeaways The Five Elements Of Intimacy Question Takes You Out Of Conclusion The Five Elements of Intimacy With You A Five Elements of Intimacy Exercise No More Mediocrity What Future Would You Like To Create? Daily Questions: “What element of intimacy am I not being?”  “What am I choosing this for?” “Is this honoring of what it is that I would like to create as a future?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings As Mentioned In This Episode The Five Elements of Intimacy class recordings this episode came from: https://www.simonemilasas.com/offers/JBjkXvx4/checkout  The Five Elements of Intimacy October 2025 online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/The-Five-Elements-of-Intimacy---Series_638910972081676663/?occ=38572  Richard Says Goodbye: https://www.imdb.com/title/tt6865690   

This episode of Choice, Change and Action Simone is a recording of Dr. Dain Heer and Simone Milasas explaining the Access Consciousness Clearing Statement; a magic wand at your disposal to clear energies that block you from changing any situation, and expressing the miracle that you truly be.  You chose your life. You chose your parents, you chose where you were born, you chose your current relationships, financial situation, your business, everything. Everything you are currently in, you chose; it's your life. Are you happy with that life or would you like to create something different; something more like living? Let's choose more, let's choose greater. What is true for you?  Keys Takeaways Right and Wrong, Good and Bad POD and POC All 100 Shorts Boys POVADs Creations Bases Beyonds Putting It All Together Daily Questions: “What am I avoiding?” “What am I defending?” “What am I proving?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Dr. Dain Heer Dain’s Website Dain’s Instagram Dain’s Facebook Dain’s YouTube Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings  

Whether you are an experienced rider, have had little to do with horses or are afraid of horses, they can teach you so much about yourself. In this episode of Choice, Change and Action Simone Milasas talks with Sarah Watt and Alison Cox about their experiences with horses, what they’ve learned from horses, and what they’ve got from facilitating Conscious Horse Conscious Rider classes.  Keys Takeaways Cody, Sarah & Alison The First Time The Physicality Of Riding Everything I Learned, I Learned From A Horse Riding From The Zone Preventing Spooking Be The Energy Of Another Horse Conscious Horse Conscious Rider Classes Daily Questions: “What can we be together today? What can I bring here for you?” “What would I like to feel in this situation?”  “What else is required here that I’m not being?” “What would being a good herd member be like? What does my horse require of me, and where can I make them feel safe?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Sarah Watt Sarah’s Website Sarah’s Instagram Sarah’s Facebook Follow Alison Cox Alison’s Website Alison’s Instagram Alison’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Conscious Horse Conscious Rider: https://www.accessconsciousness.com/en/micrositesfolder/chcr  Conscious Horse Conscious Rider class at El Lugar: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/conscious-horse-conscious-rider/conscious-horse-conscious-rider-2-day-class_638750809481088599/details  1883: https://www.imdb.com/title/tt13991232  Let’s Talk Horses: https://www.sarahwatt.com.au/lets-talk-horses-life-living-podcast  Warrick Schiller: https://warwickschiller.com   

What if you had 10 keys to total freedom available to you? Would you want to know what they are and how to use them? In this episode of Choice, Change and Action Simone Milasas talks with Ava Pandit about 10 Access Consciousness keys to total freedom and how they’ve applied them in their lives. Most people focus on problems, not possibilities. If something is not working in your life, one of the keys will assist you to change it. There is so much more available than what we're currently choosing Keys Takeaways Using The Tools Ava’s Introduction To Access Start Asking Questions And Follow The Energy Key 1: Would An Infinite Being Truly Choose This? Key 2: Everything Is Just An Interesting Point of View Key 3: Living In 10 Second Increments Key 4: Living As The Question, Not The Answer Key 5: No Form, No Structure, No Significance Key 6: No Judgement, No discrimination, No discernment Key 7: No Drugs Of Any Kind Key 8: No Competition Key 9: Do Not Listen To, Tell Or Buy The Story Key 10: No Exclusion What’s Next? Daily Questions: “How does it get any better than this?” “Would an infinite being truly choose this?” “Would an infinite being judge anybody choosing this?” “What can I be?” “This 10 seconds, what am I choosing?” “Am I excluding myself from this choice?” “What does this create? What does that create? Which choice do I want to make?” “What possibility is available here?” “If this wasn't a problem and it was a situation, what action would I take?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Ava Pandit Ava’s Website Ava’s Instagram Ava’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Creative Edge of Consciousness: https://www.creativeedgeofconsciousness.com  10 Keys To Total Freedom book by Gary M Douglas & Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/the-tenkeys-to-total-freedom  Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars  The Foundation: https://www.accessconsciousness.com/en/classes/the-foundation  Choice for Possibilities: https://www.accessconsciousness.com/en/classes/choice-of-possibilities  Are You Listening?: https://www.accessconsciousness.com/en/shop-catalog/advanced-special-classes/are-you-listening-aug-25-teleseries   

Do you force yourself to workout for a set amount of time? What if you could just enjoy the movement instead? In this episode of Choice, Change and Action Simone Milasas talks with Aelleen Del Valle about choosing from joy rather than from time and numbers and expectations, because this is your life and you can choose anything.  Whatever you choose is not right or wrong. Choose what brings you joy. Aelleen enjoys running around her city of Panama; and she also enjoys just doing nothing, laying on her bed scrolling through social media. In what ways can you be with your body and enjoy the space and whatever you are doing in the moment? Where can you be the joy of living? Keys Takeaways Exploring Movement Where And How Do You Like To Move Your Body? Don’t Make It About The Numbers Choosing More Joy Daily Questions: “Body, what would we like to explore today?” "What can I choose today for more joy?” "What can I choose right now?” “What else is possible?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Aelleen Del Valle Aelleen’s Website Aelleen’s Instagram Aelleen’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode MovesMethod: https://movesmethod.com  Maestro class: https://www.accessconsciousness.com/en/class-catalog/core-classes/maestro/maestro-class 

Growing up, what did you think relationships were meant to look like; what were your parents and everybody else projecting at you that you were supposed to choose?  There is a different possibility available. Is now the time to look at all the places where you have bought into everyone else’s points of views about relationships rather than ask yourself what you would like to create? This episode of Choice, Change and Action is an excerpt from a Relationships Done Different class facilitated by Simone Milasas, which focuses on choosing for you rather than just choosing what everybody else has done. Because, relationship should be a choice, not a necessity.  Keys Takeaways What Do You Think Relationships Are Meant To Look Like What Would You Actually Like Relationship To Be? Stop Using Outside References For Relationship The Righteousness Of Your Point Of View You Have Choice What Personalities Have You Created in Your Relationships? Daily Questions:  “If I was choosing my reality with relationships, what would I choose?”   “If I was choosing my reality with sex, what would I choose?”  Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search  Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details/ 

Do you trust yourself, have allowance for yourself, honour yourself, have vulnerability with yourself and are grateful for you? In this episode of Choice, Change and Action Simone Milasas talks with Sarah Grandinetti about the 5 Elements of Intimacy: trust, allowance, gratitude, vulnerability, and honor. Where have you misidentified the meaning of these words? Are you avoiding any of them? What if everything you have ever been told is a lie? What else could be possible if you started to play with the 5 Elements of Intimacy in all areas of your life? Keys Takeaways The 5 Elements Of Intimacy Teaching Other People How To Treat You Choosing Greater Playing With The 5 Elements Of Intimacy What Are You Making Matter? Consciousness Is A Marathon How Many Elements of Intimacy Are You Avoiding? Change Parenting, Change The World What Works For You? It’s About The Energy Daily Questions: “Where am I not choosing …(insert element)... right now?”  "What else can I choose here?” “What else is possible?” "What would it take to change this?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Sarah Grandinetti Sarah’s Website Sarah’s Instagram Sarah’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Inside Out movie: https://www.imdb.com/title/tt2096673  Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search/?PageSize=25&SortBy=lastName&Descending=false&CurrentPageNumber=1&FacilitatorCertificationIds=10907&FacilitatorCertificationIds=203745&PopHostsOnly=false  Relationships Done Different 10 week Program with Sarah Grandinetti: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different---10-week-program_638898754549063671/details  Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details