

The Choice, Change & Action Podcast
Simone Milasas
Every single person choosing something more contributes to all of us. That’s how it works.
We get to choose, change and take action that creates a different future.
Join Simone & Guests for weekly conversations on various topics including consciousness, business, money, relationships, bodies and so much more.
We get to choose, change and take action that creates a different future.
Join Simone & Guests for weekly conversations on various topics including consciousness, business, money, relationships, bodies and so much more.
Episodes
Mentioned books

Sep 3, 2025 • 1h 3min
275. The 10 Keys to Total Freedom
What if you had 10 keys to total freedom available to you? Would you want to know what they are and how to use them? In this episode of Choice, Change and Action Simone Milasas talks with Ava Pandit about 10 Access Consciousness keys to total freedom and how they’ve applied them in their lives. Most people focus on problems, not possibilities. If something is not working in your life, one of the keys will assist you to change it. There is so much more available than what we're currently choosing Keys Takeaways Using The Tools Ava’s Introduction To Access Start Asking Questions And Follow The Energy Key 1: Would An Infinite Being Truly Choose This? Key 2: Everything Is Just An Interesting Point of View Key 3: Living In 10 Second Increments Key 4: Living As The Question, Not The Answer Key 5: No Form, No Structure, No Significance Key 6: No Judgement, No discrimination, No discernment Key 7: No Drugs Of Any Kind Key 8: No Competition Key 9: Do Not Listen To, Tell Or Buy The Story Key 10: No Exclusion What’s Next? Daily Questions: “How does it get any better than this?” “Would an infinite being truly choose this?” “Would an infinite being judge anybody choosing this?” “What can I be?” “This 10 seconds, what am I choosing?” “Am I excluding myself from this choice?” “What does this create? What does that create? Which choice do I want to make?” “What possibility is available here?” “If this wasn't a problem and it was a situation, what action would I take?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email Follow Ava Pandit Ava’s Website Ava’s Instagram Ava’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Creative Edge of Consciousness: https://www.creativeedgeofconsciousness.com 10 Keys To Total Freedom book by Gary M Douglas & Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/the-tenkeys-to-total-freedom Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars The Foundation: https://www.accessconsciousness.com/en/classes/the-foundation Choice for Possibilities: https://www.accessconsciousness.com/en/classes/choice-of-possibilities Are You Listening?: https://www.accessconsciousness.com/en/shop-catalog/advanced-special-classes/are-you-listening-aug-25-teleseries

Aug 27, 2025 • 45min
274. Are You the Pilot of Your Own Life?
Do you force yourself to workout for a set amount of time? What if you could just enjoy the movement instead? In this episode of Choice, Change and Action Simone Milasas talks with Aelleen Del Valle about choosing from joy rather than from time and numbers and expectations, because this is your life and you can choose anything. Whatever you choose is not right or wrong. Choose what brings you joy. Aelleen enjoys running around her city of Panama; and she also enjoys just doing nothing, laying on her bed scrolling through social media. In what ways can you be with your body and enjoy the space and whatever you are doing in the moment? Where can you be the joy of living? Keys Takeaways Exploring Movement Where And How Do You Like To Move Your Body? Don’t Make It About The Numbers Choosing More Joy Daily Questions: “Body, what would we like to explore today?” "What can I choose today for more joy?” "What can I choose right now?” “What else is possible?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email Follow Aelleen Del Valle Aelleen’s Website Aelleen’s Instagram Aelleen’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode MovesMethod: https://movesmethod.com Maestro class: https://www.accessconsciousness.com/en/class-catalog/core-classes/maestro/maestro-class

Aug 20, 2025 • 27min
273. Is Relationship a Choice or a Necessity?
Growing up, what did you think relationships were meant to look like; what were your parents and everybody else projecting at you that you were supposed to choose? There is a different possibility available. Is now the time to look at all the places where you have bought into everyone else’s points of views about relationships rather than ask yourself what you would like to create? This episode of Choice, Change and Action is an excerpt from a Relationships Done Different class facilitated by Simone Milasas, which focuses on choosing for you rather than just choosing what everybody else has done. Because, relationship should be a choice, not a necessity. Keys Takeaways What Do You Think Relationships Are Meant To Look Like What Would You Actually Like Relationship To Be? Stop Using Outside References For Relationship The Righteousness Of Your Point Of View You Have Choice What Personalities Have You Created in Your Relationships? Daily Questions: “If I was choosing my reality with relationships, what would I choose?” “If I was choosing my reality with sex, what would I choose?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details/

Aug 13, 2025 • 46min
272. Are You Standing in Your Own Way?
Do you trust yourself, have allowance for yourself, honour yourself, have vulnerability with yourself and are grateful for you? In this episode of Choice, Change and Action Simone Milasas talks with Sarah Grandinetti about the 5 Elements of Intimacy: trust, allowance, gratitude, vulnerability, and honor. Where have you misidentified the meaning of these words? Are you avoiding any of them? What if everything you have ever been told is a lie? What else could be possible if you started to play with the 5 Elements of Intimacy in all areas of your life? Keys Takeaways The 5 Elements Of Intimacy Teaching Other People How To Treat You Choosing Greater Playing With The 5 Elements Of Intimacy What Are You Making Matter? Consciousness Is A Marathon How Many Elements of Intimacy Are You Avoiding? Change Parenting, Change The World What Works For You? It’s About The Energy Daily Questions: “Where am I not choosing …(insert element)... right now?” "What else can I choose here?” “What else is possible?” "What would it take to change this?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email Follow Sarah Grandinetti Sarah’s Website Sarah’s Instagram Sarah’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Inside Out movie: https://www.imdb.com/title/tt2096673 Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search/?PageSize=25&SortBy=lastName&Descending=false&CurrentPageNumber=1&FacilitatorCertificationIds=10907&FacilitatorCertificationIds=203745&PopHostsOnly=false Relationships Done Different 10 week Program with Sarah Grandinetti: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different---10-week-program_638898754549063671/details Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details

Aug 6, 2025 • 37min
271. Living at a Different Pace
What choices can you make today that allow a different, greater future for us all here on this amazing beautiful planet? In this episode of Choice, Change and Action Simone Milasas talks with Sarah Watt about land, animals, bodies and the impact of stopping and taking a moment to just be. Sarah truly believes that living has to include being in communion with the Earth and the animals and your body, and acknowledging the contribution they are to each other. Recently she moved interstate to Tasmania, the island state of Australia, which she is extremely grateful for. And, she says that, rather than it being a result of any major choice, it was following the energy of a series of small choices that led her there. No matter where you are located, the land desires consciousness. What would it be like to be a leader of the future and create a better planet by the everyday small choices that you make? Keys Takeaways Stopping And Taking A Moment The Contribution That Animals Be The Earth, The Animals And Your Body The Land Desires Consciousness What If You Flipped Judgement Into Gratitude? Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email Follow Sarah Watt Sarah’s Website Sarah’s Instagram Sarah’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Let’s Talk Horses, Life, Living podcast: https://www.sarahwatt.com.au/lets-talk-horses-life-living-podcast The Long Walk by Slavomir Rawicz: https://www.amazon.com.au/Long-Walk-True-Story-Freedom/dp/149302261X

Jul 30, 2025 • 28min
270. Undefining You!
Is what you’re currently choosing enough for you? In this episode of Choice, Change and Action Simone Milasas talks about losing the definitions of who, what, why, where, when, how you think you are, so that you have a different choice available to you. You choose everything that shows up in your life. If you let go of your definitions and your belief system of what you think you are or where you're at with business, money, bodies, relationships, all of it, what else is possible upon your request? You are the one who has defined what you can have and what you can’t have, what you can receive and can’t receive. So, if you want to change something, change your definitions. Keys Takeaways Asking For More Losing Your Definitions Of Money Losing Your Definitions Of Business Losing Your Definitions Of Bodies Losing Your Definitions Of Sex Losing Your Definitions Of Relationships Who, What, Where, When, Why, How Are You Today? Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Getting Out Of Debt Joyfully book: https://www.accessconsciousness.com/en/shop-catalog/book/getting-out-of-debt-joyfully Getting Out Of Debt Joyfully, online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-with-an-advanced-faci_638816956380588743/details Choice for Possibilities, Australia & online: https://www.accessconsciousness.com/en/class-catalog/core-classes/choice-of-possibilities/choice-for-possibilities_638779979130393867/details Relationships Done Different online: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details The Profit Club membership: https://www.simonemilasas.com/profitclub

Jul 23, 2025 • 27min
269. Money Is Not the Source of Creation. You Are.
What insane points of views do you have about money? This episode of Choice, Change and Action is an excerpt from a Getting Out of Debt Joyfully Intro class where Simone Milasas introduces you to some of the Access Consciousness tools she used to go from $187,000 in debt to financial freedom. You can create more money. You can change your point of view around money and ask for more to show up. You have to be willing to take action though. You have to be willing to choose a different reality. Are you ready to make the demand of yourself and request of the universe to change your financial reality? Keys Takeaways Getting Out Of Debt Joyfully Who Does It Belong To? What Are You Currently Choosing? The Insane Points Of Views Are You Willing To Receive Money? You Can Have It! Daily Questions: “What do I love about being in debt?” “What do I love about having no money?” “Is this my point of view around money?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Getting Out Of Debt Joyfully book: https://www.accessconsciousness.com/en/shop-catalog/book/getting-out-of-debt-joyfully Getting Out Of Debt Joyfully ~ Getting Started, Lima, Peru & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-getting-started_638869993656905805/details Getting Out Of Debt Joyfully Intro, Quito, Ecuador & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully---intro-class_638871516509602737/details Getting Out Of Debt Joyfully ~ Getting Started, Perth, Australia & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-getting-started_638846668338987000/details Getting Out Of Debt Joyfully, online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-with-an-advanced-faci_638816956380588743/details

Jul 16, 2025 • 37min
268. Choosing Ease With Languages
What if learning another language was way easier than you thought? In this episode of Choice, Change and Action Simone Milasas talks with Katioucha Zakhanevitch and Tereza Dobrotova about their experiences with language learning and communication, emphasising fun and play rather than self judgment. This reality has created a lot of separation with languages, but what happens when you go beyond that separation into just playing with words and engaging with other beautiful, amazing beings? Keys Takeaways How Many Languages Do You Speak? A Baby Is Capable Of Speaking Any Language Your Point of View Creates Your Reality There Doesn’t Have To Be A Separation The Key To Having More Ease With Languages Taking Action Finding What Works For You More Ease With Language And Communication Classes Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email Follow Katioucha Zakhanevitch Katioucha’s Website Katioucha’s Instagram Katioucha’s Facebook Follow Tereza Dobrotova Tereza’s Website Tereza’s Instagram Tereza’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode More Ease With Communication And Languages: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/certified-facilitator/more-ease-with-languages-and-communication_638846306312868315/details

Jul 9, 2025 • 23min
267. What Do You Choose in Relationships?
What have you decided relationships done different are? What if you could undefine everything you think a relationship is and choose for you? This episode of Choice, Change and Action is an excerpt of a recent Relationships Done Different class that Simone Milasas facilitated where she talks about the impact that projections and expectations have in relationships, including the ones you have of you, the other person and the relationship itself. What would it take to be interesting point of view with all relationships? Keys Takeaways Being You In Relationships Projections And Expectations In Relationships Undefining Your Relationships Choosing For You In Relationships Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone Milasas’s Website Simone Milasas’s Instagram Simone Milasas’s Facebook Simone Milasas’s YouTube Simone Milasas’s Telegram Simone Milasas’s Contact Email Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Relationships Done Different: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different Relationships Done Different online with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details

Jul 2, 2025 • 27min
266. Choose. Change & Commit
What are you currently committed to? Look at the choices you are making to give you some insight into that. Are you actually committed to complaining? To struggle? To limitation? Or are you committed to creating the life you truly desire? In this episode of Choice, Change and Action, Simone Milasas talks about committing to the choices that will create the life and living you desire, and the changes required for that to occur. Start questioning your whole life. Is it actually working for you? What can you change? Because, when you commit to any area of your life, you start creating that. What commitment can you be for yourself today? Keys Takeaways Tapping Into The Land Committing To You Committing To Your Financial Reality What Is Committing To Your Life? What Are You Currently Committed To? Start Questioning Your Whole Life What If You Were Committed To Your Business? What Commitment Can You Be For You Today? Daily Questions: “Is it opening a door, or is it just slamming doors shut?” “What would it take to have a surplus of revenue?” “What's right about this I'm not getting?” “What's right about me I'm not getting?” “How did I create this?” “What am I currently committed to?” “All of life comes to me with ease and joy and glory.” “Will this be ease?” “Will this create the future I desire?” “Will it make me happy? Will it bring me joy?” “Will it bring others joy?” “What else? What can I be in the world? What else would I like to choose in this lifetime?” “Who or what do you think of before you choose?” “What commitment can I be for myself today? Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone Milasas’s Website Simone Milasas’s Instagram Simone Milasas’s Facebook Simone Milasas’s YouTube Simone Milasas’s Telegram Simone Milasas’s Contact Email Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Realms of Creation: https://www.accessconsciousness.com/en/shop-catalog/advanced-special-classes/realms-of-creation-15-dec-24 Getting Out of Debt Joyfully book: https://www.accessconsciousness.com/en/shop-catalog/book/getting-out-of-debt-joyfully Getting Out of Debt Joyfully online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-with-an-advanced-faci_638816956380588743/details