The Choice, Change & Action Podcast

Simone Milasas
undefined
Sep 24, 2025 • 23min

278. Being the Five Elements of Intimacy

Have you ever censored what you are going to say based on your judgement of what someone else will think about you, or based on whether it is a right or wrong choice? What if you had total trust in you and were vulnerable enough to honour you instead? This episode of Choice, Change and Action is a part-recording of a Five Elements of Intimacy class that Simone Milasas facilitated. The Five Elements of Intimacy are: trust, honor, allowance, gratitude and vulnerability. If you actually embrace the Five Elements Of Intimacy and have those Five Elements Of Intimacy with you, you can have the freedom to have everything in your world. Find out what it would be like if you had those Five Elements of Intimacy with you. Keys Takeaways The Five Elements Of Intimacy Question Takes You Out Of Conclusion The Five Elements of Intimacy With You A Five Elements of Intimacy Exercise No More Mediocrity What Future Would You Like To Create? Daily Questions: “What element of intimacy am I not being?”  “What am I choosing this for?” “Is this honoring of what it is that I would like to create as a future?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings As Mentioned In This Episode The Five Elements of Intimacy class recordings this episode came from: https://www.simonemilasas.com/offers/JBjkXvx4/checkout  The Five Elements of Intimacy October 2025 online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/The-Five-Elements-of-Intimacy---Series_638910972081676663/?occ=38572  Richard Says Goodbye: https://www.imdb.com/title/tt6865690   
undefined
Sep 16, 2025 • 18min

277. The Access Consciousness Clearing Statement

This episode of Choice, Change and Action Simone is a recording of Dr. Dain Heer and Simone Milasas explaining the Access Consciousness Clearing Statement; a magic wand at your disposal to clear energies that block you from changing any situation, and expressing the miracle that you truly be.  You chose your life. You chose your parents, you chose where you were born, you chose your current relationships, financial situation, your business, everything. Everything you are currently in, you chose; it's your life. Are you happy with that life or would you like to create something different; something more like living? Let's choose more, let's choose greater. What is true for you?  Keys Takeaways Right and Wrong, Good and Bad POD and POC All 100 Shorts Boys POVADs Creations Bases Beyonds Putting It All Together Daily Questions: “What am I avoiding?” “What am I defending?” “What am I proving?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Dr. Dain Heer Dain’s Website Dain’s Instagram Dain’s Facebook Dain’s YouTube Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings  
undefined
Sep 10, 2025 • 56min

276. Conscious Horse Conscious Rider Part 1

Whether you are an experienced rider, have had little to do with horses or are afraid of horses, they can teach you so much about yourself. In this episode of Choice, Change and Action Simone Milasas talks with Sarah Watt and Alison Cox about their experiences with horses, what they’ve learned from horses, and what they’ve got from facilitating Conscious Horse Conscious Rider classes.  Keys Takeaways Cody, Sarah & Alison The First Time The Physicality Of Riding Everything I Learned, I Learned From A Horse Riding From The Zone Preventing Spooking Be The Energy Of Another Horse Conscious Horse Conscious Rider Classes Daily Questions: “What can we be together today? What can I bring here for you?” “What would I like to feel in this situation?”  “What else is required here that I’m not being?” “What would being a good herd member be like? What does my horse require of me, and where can I make them feel safe?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Sarah Watt Sarah’s Website Sarah’s Instagram Sarah’s Facebook Follow Alison Cox Alison’s Website Alison’s Instagram Alison’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Conscious Horse Conscious Rider: https://www.accessconsciousness.com/en/micrositesfolder/chcr  Conscious Horse Conscious Rider class at El Lugar: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/conscious-horse-conscious-rider/conscious-horse-conscious-rider-2-day-class_638750809481088599/details  1883: https://www.imdb.com/title/tt13991232  Let’s Talk Horses: https://www.sarahwatt.com.au/lets-talk-horses-life-living-podcast  Warrick Schiller: https://warwickschiller.com   
undefined
Sep 3, 2025 • 1h 3min

275. The 10 Keys to Total Freedom

What if you had 10 keys to total freedom available to you? Would you want to know what they are and how to use them? In this episode of Choice, Change and Action Simone Milasas talks with Ava Pandit about 10 Access Consciousness keys to total freedom and how they’ve applied them in their lives. Most people focus on problems, not possibilities. If something is not working in your life, one of the keys will assist you to change it. There is so much more available than what we're currently choosing Keys Takeaways Using The Tools Ava’s Introduction To Access Start Asking Questions And Follow The Energy Key 1: Would An Infinite Being Truly Choose This? Key 2: Everything Is Just An Interesting Point of View Key 3: Living In 10 Second Increments Key 4: Living As The Question, Not The Answer Key 5: No Form, No Structure, No Significance Key 6: No Judgement, No discrimination, No discernment Key 7: No Drugs Of Any Kind Key 8: No Competition Key 9: Do Not Listen To, Tell Or Buy The Story Key 10: No Exclusion What’s Next? Daily Questions: “How does it get any better than this?” “Would an infinite being truly choose this?” “Would an infinite being judge anybody choosing this?” “What can I be?” “This 10 seconds, what am I choosing?” “Am I excluding myself from this choice?” “What does this create? What does that create? Which choice do I want to make?” “What possibility is available here?” “If this wasn't a problem and it was a situation, what action would I take?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Ava Pandit Ava’s Website Ava’s Instagram Ava’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Creative Edge of Consciousness: https://www.creativeedgeofconsciousness.com  10 Keys To Total Freedom book by Gary M Douglas & Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/the-tenkeys-to-total-freedom  Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars  The Foundation: https://www.accessconsciousness.com/en/classes/the-foundation  Choice for Possibilities: https://www.accessconsciousness.com/en/classes/choice-of-possibilities  Are You Listening?: https://www.accessconsciousness.com/en/shop-catalog/advanced-special-classes/are-you-listening-aug-25-teleseries   
undefined
Aug 27, 2025 • 45min

274. Are You the Pilot of Your Own Life?

Do you force yourself to workout for a set amount of time? What if you could just enjoy the movement instead? In this episode of Choice, Change and Action Simone Milasas talks with Aelleen Del Valle about choosing from joy rather than from time and numbers and expectations, because this is your life and you can choose anything.  Whatever you choose is not right or wrong. Choose what brings you joy. Aelleen enjoys running around her city of Panama; and she also enjoys just doing nothing, laying on her bed scrolling through social media. In what ways can you be with your body and enjoy the space and whatever you are doing in the moment? Where can you be the joy of living? Keys Takeaways Exploring Movement Where And How Do You Like To Move Your Body? Don’t Make It About The Numbers Choosing More Joy Daily Questions: “Body, what would we like to explore today?” "What can I choose today for more joy?” "What can I choose right now?” “What else is possible?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Aelleen Del Valle Aelleen’s Website Aelleen’s Instagram Aelleen’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode MovesMethod: https://movesmethod.com  Maestro class: https://www.accessconsciousness.com/en/class-catalog/core-classes/maestro/maestro-class 
undefined
Aug 20, 2025 • 27min

273. Is Relationship a Choice or a Necessity?

Growing up, what did you think relationships were meant to look like; what were your parents and everybody else projecting at you that you were supposed to choose?  There is a different possibility available. Is now the time to look at all the places where you have bought into everyone else’s points of views about relationships rather than ask yourself what you would like to create? This episode of Choice, Change and Action is an excerpt from a Relationships Done Different class facilitated by Simone Milasas, which focuses on choosing for you rather than just choosing what everybody else has done. Because, relationship should be a choice, not a necessity.  Keys Takeaways What Do You Think Relationships Are Meant To Look Like What Would You Actually Like Relationship To Be? Stop Using Outside References For Relationship The Righteousness Of Your Point Of View You Have Choice What Personalities Have You Created in Your Relationships? Daily Questions:  “If I was choosing my reality with relationships, what would I choose?”   “If I was choosing my reality with sex, what would I choose?”  Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search  Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details/ 
undefined
Aug 13, 2025 • 46min

272. Are You Standing in Your Own Way?

Do you trust yourself, have allowance for yourself, honour yourself, have vulnerability with yourself and are grateful for you? In this episode of Choice, Change and Action Simone Milasas talks with Sarah Grandinetti about the 5 Elements of Intimacy: trust, allowance, gratitude, vulnerability, and honor. Where have you misidentified the meaning of these words? Are you avoiding any of them? What if everything you have ever been told is a lie? What else could be possible if you started to play with the 5 Elements of Intimacy in all areas of your life? Keys Takeaways The 5 Elements Of Intimacy Teaching Other People How To Treat You Choosing Greater Playing With The 5 Elements Of Intimacy What Are You Making Matter? Consciousness Is A Marathon How Many Elements of Intimacy Are You Avoiding? Change Parenting, Change The World What Works For You? It’s About The Energy Daily Questions: “Where am I not choosing …(insert element)... right now?”  "What else can I choose here?” “What else is possible?” "What would it take to change this?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Sarah Grandinetti Sarah’s Website Sarah’s Instagram Sarah’s Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Inside Out movie: https://www.imdb.com/title/tt2096673  Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search/?PageSize=25&SortBy=lastName&Descending=false&CurrentPageNumber=1&FacilitatorCertificationIds=10907&FacilitatorCertificationIds=203745&PopHostsOnly=false  Relationships Done Different 10 week Program with Sarah Grandinetti: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different---10-week-program_638898754549063671/details  Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details 
undefined
Aug 6, 2025 • 37min

271. Living at a Different Pace

What choices can you make today that allow a different, greater future for us all here on this amazing beautiful planet?  In this episode of Choice, Change and Action Simone Milasas talks with Sarah Watt about land, animals, bodies and the impact of stopping and taking a moment to just be. Sarah truly believes that living has to include being in communion with the Earth and the animals and your body, and acknowledging the contribution they are to each other.  Recently she moved interstate to Tasmania, the island state of Australia, which she is extremely grateful for. And, she says that, rather than it being a result of any major choice, it was following the energy of a series of small choices that led her there.  No matter where you are located, the land desires consciousness. What would it be like to be a leader of the future and create a better planet by the everyday small choices that you make? Keys Takeaways Stopping And Taking A Moment The Contribution That Animals Be The Earth, The Animals And Your Body The Land Desires Consciousness What If You Flipped Judgement Into Gratitude? Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Follow Sarah Watt Sarah’s Website Sarah’s Instagram Sarah’s Facebook  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Let’s Talk Horses, Life, Living podcast: https://www.sarahwatt.com.au/lets-talk-horses-life-living-podcast  The Long Walk by Slavomir Rawicz: https://www.amazon.com.au/Long-Walk-True-Story-Freedom/dp/149302261X   
undefined
Jul 30, 2025 • 28min

270. Undefining You!

Is what you’re currently choosing enough for you? In this episode of Choice, Change and Action Simone Milasas talks about losing the definitions of who, what, why, where, when, how you think you are, so that you have a different choice available to you. You choose everything that shows up in your life. If you let go of your definitions and your belief system of what you think you are or where you're at with business, money, bodies, relationships, all of it, what else is possible upon your request?  You are the one who has defined what you can have and what you can’t have, what you can receive and can’t receive. So, if you want to change something, change your definitions.  Keys Takeaways Asking For More Losing Your Definitions Of Money Losing Your Definitions Of Business Losing Your Definitions Of Bodies Losing Your Definitions Of Sex Losing Your Definitions Of Relationships Who, What, Where, When, Why, How Are You Today? Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Getting Out Of Debt Joyfully book: https://www.accessconsciousness.com/en/shop-catalog/book/getting-out-of-debt-joyfully  Getting Out Of Debt Joyfully, online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-with-an-advanced-faci_638816956380588743/details  Choice for Possibilities, Australia & online: https://www.accessconsciousness.com/en/class-catalog/core-classes/choice-of-possibilities/choice-for-possibilities_638779979130393867/details  Relationships Done Different online: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details  The Profit Club membership: https://www.simonemilasas.com/profitclub   
undefined
Jul 23, 2025 • 27min

269. Money Is Not the Source of Creation. You Are.

What insane points of views do you have about money? This episode of Choice, Change and Action is an excerpt from a Getting Out of Debt Joyfully Intro class where Simone Milasas introduces you to some of the Access Consciousness tools she used to go from $187,000 in debt to financial freedom. You can create more money. You can change your point of view around money and ask for more to show up. You have to be willing to take action though. You have to be willing to choose a different reality.  Are you ready to make the demand of yourself and request of the universe to change your financial reality?  Keys Takeaways Getting Out Of Debt Joyfully Who Does It Belong To? What Are You Currently Choosing? The Insane Points Of Views Are You Willing To Receive Money? You Can Have It! Daily Questions: “What do I love about being in debt?” “What do I love about having no money?” “Is this my point of view around money?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone’s Website Simone’s Instagram Simone’s Facebook Simone’s YouTube Simone’s Telegram Simone’s Contact Email  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Getting Out Of Debt Joyfully book: https://www.accessconsciousness.com/en/shop-catalog/book/getting-out-of-debt-joyfully  Getting Out Of Debt Joyfully ~ Getting Started, Lima, Peru & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-getting-started_638869993656905805/details  Getting Out Of Debt Joyfully Intro, Quito, Ecuador & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully---intro-class_638871516509602737/details  Getting Out Of Debt Joyfully ~ Getting Started, Perth, Australia & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-getting-started_638846668338987000/details  Getting Out Of Debt Joyfully, online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-with-an-advanced-faci_638816956380588743/details 

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app