Renee Belz & Lauren Sambataro The Inflammation Equation with Dr. Tom O'Bryan l Decoding the Steps for Optimal Well-Being
Join us for this episode with Dr. Tom O'Bryan, also known as the "Sherlock Holmes" for chronic disease. He unravels the profound link between mental health and the gut microbiome, emphasizing that symptoms are not merely a deficiency, but rather signals of underlying imbalances within the body. He also shares the impact of toxic relationships and adverse childhood events on our health, pointing out the importance of addressing emotional trauma for holistic well-being. We also get into testing options to assess total toxin burden, gluten sensitivity, and neuroinflammation, as well as his groundbreaking concept - "the inflammation equation. Tune in to uncover the secrets to unlocking your body's innate healing potential.
Dr. Tom O'Bryan is an internationally recognized speaker focused on food sensitivities, environmental toxins and the development of autoimmune diseases. Dr. O’Bryan is considered a “Sherlock Holmes” for chronic disease and holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He is the author of You Can Fix Your Brain and The Autoimmune Fix.
SHOW NOTES:
0:51 Welcome to the show!
3:27 Dr. Tom O’Bryan’s Bio
3:59 Welcome him to the podcast!
5:42 The top causes of death
7:20 Stop chasing root cause
11:40 Depression & Gut Microbiome
14:48 Getting support from your Physician
16:08 Symptoms are not a deficiency
20:05 Docuseries “Betrayal”
21:30 Toxic relationships, ACE scores & chronic disease
25:53 *Magnesium Breakthrough*
28:01 Healthspan vs Lifespan with disease
32:55 Neural Zoomer Plus for Neuroinflammation
35:08 Your sense of smell & inhaled toxins
42:18 The accumulation of chemicals
46:50 The Inflammation Equation
52:33 Additional lab testing for inflammation
54:31 The “Emergency Brakes” on your health
59:32 His final piece of advice
1:03:05 Where to find him!
1:06:49 Thanks for tuning in!
RESOURCES:
FREE Docuseries: The Inflammation Equation
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Lab Testing:
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