The CEO of the Weightroom - Gary Mahabir

Today I sat down with Gary Mahabir, Owner of Mahabir Fitness and Sports LLC.  Gary has been an NSCA-CPT since 1995, originally from Trinidad and Tobago, living in New York City. Mahabir Fitness and Sports LLC is an online and in-person personal training service company specializing in helping aging men over 40 and busy corporate executives transform their bodies and lifestyle using appropriate and effective exercise programs and nutritional concepts. Gary owned and operated Knockout Performance, a kickboxing for fitness and personal training studio in Brooklyn from 2017 to 2020. He is also a Renzo Gracie NYC Muay Thai Instructor, a former Mr. Teenage Trinidad and Tobago 1990 bodybuilding champion. He is 55 and on a mission to show and teach other men that they do not have to accept the narrative that vitality and function must diminish with age.

We discussed
From starting training at 9 years old and being jacked at 55 years old
Contrasting in-person and online training
Your ability to communicate is the gateway to results
Using language to unlock the perception of hardship
Training is a parallel for life
Eliminating aging words from his vocabulary
Identifying with age, physical decline, and injury
The CEO mindset in the boardroom vs the gym
Gap in patience but motivation is high
Exercise as an anchor habit
Always having goals to work towards
Zen Gary discusses ‘being” as a skillset
Creating relatability and showing the product
Observing and listening vs speaking just to hear your voice

Find Mahabir

Website - mahabitfitness.com
LinkedIn - www.linkedin.com/in/gary-mahabir-b5900b9
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!