Ep 258: How Terry become a Personal Trainer at 65 years old

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Terry Guilford

Terry is a retired psychologist from Victoria, Australia. She’s an  aqua aerobics instructor and lifeguard. Right now she runs classes for over 50’s. 

Connect with Sveti:
https://www.facebook.com/terry.guilford.1

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Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Online
www.fitnesseducationonline.com.au

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This weeks special

Periodisation for Periods: How to train women around their monthly cycle

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