Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email ask-a@headspace.com.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices