Dad Tired What Your Body Knows About Your Soul
Jan 23, 2026
Explore the fascinating connection between your emotions and physical health. Discover how suppressed feelings can manifest as fatigue, headaches, and weakened immunity. Learn about the impact of chronic stress hormones and how emotional silence can delay healing. Dive into insights from Scripture and personal stories that emphasize the importance of naming your feelings. Jerrad encourages listeners to identify emotions in their bodies, paving the way for healing.
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Soul And Body Are Connected
- The Bible and human experience link soul health to bodily health, not separation of body and soul.
- Psychological and emotional states can impact sleep, immunity, and gut health at a cellular level.
Host's Year Of Soul-Level Healing
- Jerrad reports significant physical improvement after a year of soul-level healing, including better sleep scores.
- He connects his personal progress to broader research linking emotional healing with physical change.
Chronic Stress Hijacks Your Physiology
- Chronic suppressed stress keeps the body in fight-or-flight and raises cortisol, adrenaline, and norepinephrine.
- This sustained state leads to fatigue, weight gain, high blood pressure, sleep disruption, and weakened immunity.