What is the Difference Between Belief and Identity

Discover the intricacies of emotional experiences and how to embrace discomfort for clarity. Learn about the power of confronting existential fears and the journey towards non-dual awakening. Explore shadow work as a key to self-understanding and liberation. Dive into the connection between sensory perception and deep realization, emphasizing direct experience over theory. Understand the reactivity gap, linking emotions to underlying thoughts, and gain insights to improve personal emotional awareness.