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The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

Dr. William Miller: Creator of Motivational Interviewing (Gem)

Jun 19, 2023
Explore the origin and power of Motivational Interviewing with Dr. William Miller, one of its creators. Discover the transformative impact of unexplained experiences and consistent journaling. Gain insights on retirement and life post-career from the legendary guest.
56:44

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Motivational interviewing focuses on exploring individual motivations for change, respecting autonomy and fostering acceptance.
  • Active listening is crucial in motivational interviewing to guide individuals towards informed decisions and lasting positive change.

Deep dives

The Value of Motivational Interviewing

Motivational interviewing is about having conversations focused on exploring a person's own reasons for change and motivations, rather than telling them what to do. This approach respects individual autonomy and aims to strengthen personal motivation within an atmosphere of acceptance and compassion. By eliciting a person's ideas about change, motivational interviewing empowers them to take ownership of their decisions and enhances the effectiveness of helping conversations.

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