Do you ever find yourself mentally checking out during intimacy—thinking about your to-do list or even feeling “the ick” when your partner touches you? You’re not alone.

High-achieving women often struggle with dissociation during sex, and in this episode, Dr. Jordin Wiggins is breaking down exactly why it happens and how you can start healing.

Dissociation is not a personal failure—it’s your nervous system’s way of protecting you when pleasure doesn’t feel safe. Whether it's because you’ve been conditioned to prioritize productivity over receiving, or because of past trauma (recognized or unrecognized), dissociation keeps you stuck in your head instead of present in your body.

In less than 30-minutes, here’s what you’ll learn:

Why high-achieving women are more likely to dissociate during intimacy
How past trauma—both big and small—can shape your relationship with pleasure
The 4 steps to start reconnecting to your body and feeling safe with intimacy again

The truth is, if you’ve been “going somewhere else” during sex, you can also find your way back. This is your invitation to start healing, reclaim your feminine power, and experience intimacy and pleasure in a way that truly nourishes you.

If this episode resonated with you, share it with a friend who needs to hear it. The more we talk about this, the more we heal.

If you’re ready for REAL results, I challenge you to join my Group Coaching experience, a 3-month private coaching and mastermind container designed to help high-achieving women reclaim their feminine power, master pleasure, and finally feel deeply fulfilled in their relationships and personal lives. We kick-off March 26.

Click here to register.

Ready to rewire your pleasure centers and transform your relationship?

The 3-month private coaching experience is launching March 26. Click here if you’re ready to see the results you’ve been craving for years become your reality in the next 90 days.

CLICK HERE to access Jordin's private podcast, The Pleasure Path.

CLICK HERE to follow @drjordinwiggins on Instagram

Live von der Expo Real: Wie kann nachhaltig Bauen einfacher werden?