Top Four Deadlift Variations and How to Master Them All w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #573

In this Episode of Barbell Shrugged:

1. Commonalities between every deadlift
2. Benefits and drawbacks of variations and accessories
3. Pros and Cons of Single Leg Deadlift
4. Sumo vs. Conventional 
5. RDLs and its benefits

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on Instagram

 

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