The Trent Shelton Podcast

47. IF YOU NEED BETTER HABITS, PRESS PLAY

6 snips
Jun 7, 2024
Explore the importance of sustaining good habits and consistency for personal growth. Learn about building energy habits and confidence-building routines for success. Discover how tracking and scheduling habits can lead to personal growth and overcoming bad habits.
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1
Intro
00:00 • 2min
2
Cultivating Consistency for Personal Growth
01:35 • 16min
3
Building Energy Habits for a Fulfilling Day
18:01 • 4min
4
Creating Confidence-Building Habits and Routines for Success
22:21 • 7min
5
Achieving Progress through Tracking and Scheduling Habits
29:45 • 4min