It's About Time | Time Management & Productivity for Work Life & Balance But first, Coffee: The Right Way to Drink Coffee for Productivity
Whether you're a coffee drinker, a green tea lover, or you've aways got a Diet Coke nearby, caffeine is helping many of us get through the day — or at least the morning. Now that I'm a mom of two and my sleep is interrupted nearly every night, my coffee intake has skyrocketed. That got me curious about caffeine and productivity. Press play on Episode 118 to find out what science has to say about the right way to drink caffeine for productivity.
Resources Mentioned
🥂Join me at the School of Styling’s Restorative Retreat in June
☕️ Grab a FREE bag of Trade coffee on us!
🔗You're drinking your coffee wrong - these 3 tips can boost your productivity, experts say
🎧Can You Become A Morning Person?
🎧Quick And Easy: 7 Simple Productivity Hacks That Could Change Everything
📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink
📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey
💧That insulated tumbler I mentioned
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Isn’t it about time you got your routines to stick?