I'd be screwed without meditation. It is my go-to tool to pick up the imaginary phone and directly dial my higher self, for guidance and answers to serve me and my world. In the beginning I was scared to meditate, knowing I would get answers to help better me and my life. It meant I had the choice to change and advance beyond my bullsh!t, so my ego had me focusing on how boring it is, or how time wasting it is, or how sh!t I am at meditation (cheers ego). But with perseverance I developed a new relationship with it, and that was when I go inside, I get the answers I am seeking. And as a result I started to trust my inner voice, my intuition which grew self-trust, self confidence and the belief I can change the trajectory of my life, anytime.
In this episode I give you a taste of meditation. I hope you enjoy.