The Tim Ferriss Show

#480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

Nov 18, 2020

Dax Shepard, an acclaimed actor, writer, and podcast host of "Armchair Expert," dives deep into his artistic journey and the craft of vulnerability in storytelling. He shares personal struggles with addiction and the importance of openness, revealing how these experiences shape his podcasting style. The conversation also touches on health tech innovations like the Oura Ring and the significance of collaboration in creative endeavors. Dax's insights into dyslexia and evolving interview techniques highlight the power of authenticity in connecting with audiences.

01:56:07

Episode guests

Dax Shepard

AI Chapters

Episode notes

Intro

2min

Exploring Health Tech and Personal Style

9min

The Art of Vulnerability in Podcasting

19min

Confronting Relapse: A Journey of Honesty

10min

Navigating Recovery and Creative Collaborations

8min

Behind the Scenes of Podcast Operations

2min

The Power of Vulnerability in Podcasting

6min

Embracing Dyslexia and Evolving Interview Techniques

20min

The Art of Interviewing and Authenticity

14min

10.

Exploring Influential Figures and Personal Growth

20min

11.

Wrapping Up and Wellness Picks

8min

Dax Shepard (@daxshepard) is an American actor, writer, director, and podcast host. He is known for his work in the feature films Without a Paddle, Zathura: A Space Adventure, Employee of the Month, Idiocracy, Let’s Go to Prison, Hit and Run, and CHiPs, the last pair of which he also wrote and directed, and the MTV practical joke reality series Punk’d. He is also known for portraying Crosby Braverman in the NBC comedy-drama series Parenthood.

Since 2018, Dax has hosted the juggernaut podcast Armchair Expert, 2018’s most downloaded new podcast on Apple Podcasts, and winning “Breakout Podcast” at the 2019 iHeartRadio Podcast Awards. His roster of guests includes Kristen Bell, Ashton Kutcher, Alicia Keys, Chelsea Peretti, Sarah Silverman, Conan O’Brien, Seth Rogen, 50 Cent, Jimmy Kimmel, Alanis Morissette, and hundreds more. You can find Armchair Expert on Apple Podcasts, Spotify, or wherever you get your podcasts.

Please enjoy!

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.